Every entry, newest first. Each one opens to show notes and a full transcript. Listen on Apple Podcasts, Spotify, Amazon Music, or any podcast app via the RSS feed.
Entry No. 24Jan McGrath
NeuroPower Pilates®
“I used to think that when you work out, you had to be in pain.”
Entry No. 23Cheryl Burgess & Ava Rodriguez
The Pilates Expo
“Pilates is not choreography, and it’s not a repertoire.”
Entry No. 22Cie’Jai (CJ) Zarb
The Pilates Journal
“There’s no right way to go about it. It’s got to feel right for you.”
Entry No. 21Bridget Garlick
Equestrian & Pilates, Lismore
“The big one, after the head injury, was getting my balance back.”
Entry No. 20Melissa Turnock
BodyWisdom, Sydney
“It’s the way it makes you feel that I really fell in love with it.”
Entry No. 19Anthony Lett
Yin Pilates, StretchFit & Pilates Kinesiology
“Once you’ve driven a Rolls Royce, it’s hard to go back to a Corolla.”
Entry No. 18Jen Findlow
Freedom in Motion Pilates and Somatics, Melbourne
“I felt 100 times better within a matter of weeks.”
Entry No. 17Lisa Westlake
Physical Best
“Anyone can achieve their physical best if their instructor really understands their needs.”
Entry No. 16Ramona Peoples
Body Orchestra, London
“It sustains me, even when I’m not that well.”
Entry No. 15Krystal Weir
K2 Health Physiotherapy & Pilates, Melbourne
“I just became really strong, but smooth and coordinated as well.”
Entry No. 14Sandra Lauffenburger
Self and Motion, Canberra
“I think Pilates introduced me to my internal world.”
Entry No. 13Sarah Callaham
The Body Method, Gold Coast
“I could walk across the floor without pain for the first time in four years.”
Entry No. 12Darren Vizer
Mr. Pilates, Melbourne
“It was like I had a complete DNA rewire.”
Entry No. 11Siri Dharma Galliano
Big Bear, California
“When I arrived at Pilates, it was like a dream.”
Entry No. 10Katrina Edwards
Aligned For Life Pilates, Melbourne
“Pilates makes me feel space, possibility and optimism.”
Entry No. 09Miriam Jones
Motion and Repose, Melbourne
“I just knew that every single time I walked out, my body felt amazing.”
Entry No. 08Joakim Valsinger
Bälans Pilates Studio, Perth, Scotland
“My reason for starting Pilates was vanity.”
Entry No. 07Kimberley Garlick
Northern Rivers Pilates
“Every time my body would start to fall apart, Pilates would bring it back.”
Entry No. 06Richmond Heath
TRE Australia
“I never had a neck and now I’ve got a neck.”
Entry No. 05Allison Brown
Ivanhoe Pilates and Health Management, Melbourne
“It’s a way of thinking, it’s a way of being, it’s a way of living.”
Entry No. 04Zac Jones
Heal Yourself and Move
“With Pilates, I found there’s always a skilled solution to a problem.”
Entry No. 03Jakki Tobin
The Pilates Centre Mosman
“Having done Pilates, I definitely feel like a better mover now.”
Entry No. 02Tania Huddart
Hearts and Bones Pilates, New Zealand
“In many ways I could say Pilates saved me.”
Entry No. 01Welcome and introduction
Bruce Hildebrand on why the show exists · 5 min